It wasn't until I found a balance that I started to find me. I used to be all about school. A 92 wasn't good enough if someone else got a 93. My head would be on a constant swivel of trying to see what grades other people got to be able to compare my grade, … Continue reading Finding Balance
Physical. Mental. Spiritual. These are the three phases I have observed myself going through starting when I was in high school. Obsessions about weight, nutrition, and fitness turned into mental health work with OCD/anxiety/depression treatment, which turned into spiritual healing and mindfulness. I found myself switching from tennis, basketball, and soccer to crossfit and consistent … Continue reading The Phases of Focus
It is definitely easier to stay in place than to take a leap or change direction. The unknown can be too much to risk. The "What ifs" suffocate you like a dark, ominous cloud, but yet you never even try to look up and see the light. It is definitely easier to distract yourself with … Continue reading What path will you take?