Passion of Coaching

My client was talking to me about how much his weight loss has changed his life; raving about how much faster his karate kicks were and just how much stronger he felt in the gym. Smiling from ear to ear, eyes as big as the latest full moon glowing, shedding light around it, he was … Continue reading Passion of Coaching

The Barbell Will Not Budge

The barbell will not budge. There is too much weight on the bar, my form might be sacrificed due to mental and physical fatigue, but yet my subconscious says “just one more time.” Maintaining a stubborn sense of “this can be done” while living in the parameters of reality can be exhausting, but admitting defeat … Continue reading The Barbell Will Not Budge